Dancing it off

Adulting comes with lifting certain expectations on one's shoulders. We become overly tensed on unexpected results, tending to forget that the God's plan is more generous on us. We craft ourselves into dual existence. The real self gets burried under our robotic hustle. It might sound like a torture but it is the reality and there is no escape or exceptions. This torturous burden makes us the perfect social member of the human society which is the basis of our bio cultural evolution to become Homo sapiens sapiens.

Since childhood, I find dancing relaxing so I dance off the worries and live like my real self in that very moment. Happiness comes through fully devoting oneself to the present moment. So, find happiness in small acts that bring you closer to the real You.

Not only worries but overthinking can also be curtailed when we let go the pestering thoughts about others or what they say to us. The art of letting go lies in finding your small moment and shut the external noises.